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AndrewWood
Joined: 13 Jun 2007
Posts: 11
Location: Leigh-on-Sea
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 Posted: Wed Mar 12, 2008 10:16 am Post subject: Where do you find your training plans? |
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Hi, just wondering if anyone would tell me where you get your training plans from as so far training has been a bit hit and miss for me so I think it's about time I applied a bit more thought to the subject.
Is there a book or a website that you'd recommend?
Has anyone gone further than this and employed a trainer/coach to come up with a tailored training plan? |
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GrahamHart
Joined: 14 Mar 2008
Posts: 1
Location: Billericay
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| Posted: Sat Mar 15, 2008 8:42 pm Post subject: |
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Andrew, having read a few books, one that stands out for me is The Triathletes Training Bible by Joe Friel, an American coach. The one I have is a few years old but it has been updated since. I think I got it through Amazon. As a level 3 triathlon coach, I can prepare individual training plans and provide one to one coaching. If you or any other members are interested feel free to contact me for more details.
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Graham Hart |
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John
Joined: 02 Apr 2007
Posts: 65
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| Posted: Mon Mar 17, 2008 9:16 pm Post subject: |
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Andy
Would recommend taking advantage of Graham's offer.... Let him know what events you are targeting and he will work a plan out towards them..
A few of our members worked with Graham last year to acheive their goals.....
Go for it
John |
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