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Author
Views
Last Post
National Relays
9
Lynchy
280
Mon Aug 04, 2008 4:33 pmThe Daddy
Bike Ride this Sunday the 27th July, 2008
7
IanGeorge
141
Thu Jul 31, 2008 1:02 pmGembo
Half Ironman help
4
pgribbon
176
Wed Jun 25, 2008 3:26 pmpgribbon
Ironman - The training we have missed!
1
Dan
69
Sun Jun 22, 2008 7:18 pmLynchy
Open Water Swimming
7
Janvier
162
Fri Jun 20, 2008 8:35 pmJanvier
100 Mile Rde Essex Roads
[ Goto page: 1 , 2 ]
29
John
561
Mon Jun 09, 2008 4:38 pmThe Mole
The Green Man, Howe Street, Fri Night 5 Miler 13 June
0
RASoftlad
69
Mon Jun 09, 2008 3:40 pmRASoftlad
London Duathlon September 14th
0
Ian
64
Fri Jun 06, 2008 12:46 pmIan
Bike ride this Sunday
11
Gary LB
236
Sun May 25, 2008 7:56 pmLynchy
Friday Night 10M Time Trials
0
Colin King
94
Tue May 20, 2008 3:54 pmColin King
Sunday 18th May ride?
0
Ian
87
Sat May 17, 2008 8:39 pmIan
My usual post re. 100m bike ride Sunday...
3
leerunciman@tiscali.co.uk
131
Sat May 17, 2008 8:31 pmIan
Harwich Bike Ride
[ Goto page: 1 , 2 ]
23
John
507
Tue May 06, 2008 1:03 pmThe Mole
Swimming 05/05/08
2
Colin King
99
Mon May 05, 2008 5:56 pmColin King
100ish mile ride Monday anyone?
9
leerunciman@tiscali.co.uk
179
Mon May 05, 2008 1:27 amIan
Bike Ride Sunday 27th April 08
[ Goto page: 1 , 2 ]
17
John
316
Mon Apr 28, 2008 8:15 pmleerunciman@tiscali.co.uk
80+m bike ride 19th April anyone?
3
leerunciman@tiscali.co.uk
152
Fri Apr 25, 2008 10:34 amIan
Bike Ride 12/13 April
11
The Daddy
412
Sun Apr 13, 2008 9:07 pmJohn
30th March Bike Ride
[ Goto page: 1 , 2 ]
15
John
324
Tue Apr 01, 2008 9:12 pmJohn
Sunday Bike Ride 23rd march
3
The Daddy
195
Sun Mar 23, 2008 2:38 pmChairman Richard
Friday 21 March - Ride and Run
0
Chairman Richard
141
Thu Mar 20, 2008 1:32 pmChairman Richard
Swimming - Blackshots Pool, Grays open Good Friday, 6am
2
niggle
140
Wed Mar 19, 2008 7:20 pmniggle
Where do you find your training plans?
2
AndrewWood
194
Mon Mar 17, 2008 9:16 pmJohn
Any one going for a ride Sunday morning? (16th)
2
Ian
125
Mon Mar 17, 2008 9:13 pmJohn
Bike ride Sunday 9th March
10
Gary LB
387
Tue Mar 11, 2008 11:36 amgraham
Kent Invicta Grimpeur 100
0
Zena
133
Mon Mar 10, 2008 8:26 pmZena
Glendene 100K
[ Goto page: 1 , 2 ]
16
Lynchy
354
Fri Feb 29, 2008 10:04 pmJohn
Hackney Lido
1
Chairman Richard
95
Fri Feb 29, 2008 9:10 pmChasb
Sunday 24th Bike Ride
6
John
245
Mon Feb 25, 2008 1:38 pmJohn
SEG 75
12
PaulHorsley
307
Mon Feb 18, 2008 1:33 pmbigbloke
Bike Ride this Sunday the 17th February
4
IanGeorge
192
Thu Feb 14, 2008 11:54 amChairman Richard
Bury 20
4
Fish
160
Mon Feb 11, 2008 7:12 pmRASoftlad
Level 2 Coaching Course - We need your help
4
Chairman Richard
213
Mon Feb 11, 2008 11:34 amChairman Richard
FLM Half Marathon at Silverstone 9th March
1
Chasb
110
Sun Feb 10, 2008 1:27 pmFish
Sunday 10th Feb Bike Ride
9
John
266
Sat Feb 09, 2008 11:15 pmIan
Sunday Bike Ride - 2nd Feb 2008
6
eetcadmin
288
Sun Feb 03, 2008 10:10 pmChasb
Sunday Bike Rides
[ Goto page: 1 ... 4 , 5 , 6 ]
81
Chairman Richard
2128
Thu Jan 31, 2008 5:34 pmeetcadmin
Cycling to London
[ Goto page: 1 , 2 , 3 , 4 ]
59
Chairman Richard
1175
Wed Jan 30, 2008 6:57 pmChairman Richard
SEG 75 mile Reliability Ride
0
Lynchy
159
Tue Jan 22, 2008 1:34 pmLynchy
Swim Time Trial
2
Zena
220
Sat Jan 19, 2008 5:32 pmChairman Richard
Cycle Routes
[ Goto page: 1 , 2 , 3 ]
31
Lynchy
991
Sat Jan 05, 2008 11:01 pmIanGeorge
Suggestion - Warm Up Lap For Sunday Bike Ride
1
niggle
122
Mon Dec 31, 2007 5:38 pmLynchy
Trail Races
0
niggle
150
Mon Dec 31, 2007 4:50 pmniggle
Boxing Day Ride
2
PaulHorsley
168
Mon Dec 24, 2007 10:49 amleerunciman@tiscali.co.uk
Merry Christmas
0
Zena
131
Sun Dec 23, 2007 3:16 pmZena
Bike Bags/Boxes
4
niggle
272
Tue Dec 11, 2007 10:18 amAndrewWood
Suffering after swimming at Runnymede
8
bigbloke
263
Fri Nov 16, 2007 5:14 pmChairman Richard
Suggestion for Combining Training Sessions
0
niggle
149
Sun Nov 11, 2007 10:00 pmniggle
Sunday 21st Ride
2
John
184
Tue Oct 23, 2007 9:48 amLynchy
Sunday 21st October
3
John
211
Tue Oct 23, 2007 7:29 ambigbloke
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